Congee with Spinach, Egg + Toasted Sesame

Set toppings aside. Empty congee into saucepan and reheat on stovetop until warmed through, alternatively use microwave. Garnish with toppings.

** Please note: BioPak is not microwave safe. *Denotes organic.

Ingredients: *Chicken stock; *Sesame seed; *Sesame oil; *Spinach; *Tamari; *Ginger; *Sushi rice; Pasture Raised Eggs; Rice wine vinegar.

CONTAINS: EGG, SOYBEANS, SESAME SEEDS.

May contain traces of allergens. Kitchen is not allergen free.

Rice Pudding with Blueberries + Coconut

Keep refrigerated.

*Denotes organic.

Ingredients: *Vanilla bean extract; *Arborio Rice; *Orange zest; *Blueberries; *Coconut flakes; *Sugar; Almonds.

CONTAINS: TREE NUTS.

May contain traces of allergens. Kitchen is not allergen free.

Ham Hock, Sauerkraut + Vegetable Soup

Submerge bag in simmering water for 15-20 minutes or until warmed through.

*Denotes organic.

Ingredients: *Chicken stock; *Carrot; Ham hock; *Potato; *Sauerkraut; *Onion; *Celery; *Garlic.

May contain traces of allergens. Kitchen is not allergen free.

Spring Chicken Soup with Ginger + Asparagus

Submerge bag in simmering water for 15-20 minutes or until warmed through. *Denotes organic.

Ingredients: *Chicken stock; *Ginger; *Garlic; Free Range Chicken breast; *Lemon juice; Risoni; Shallots; Extra virgin olive oil.

CONTAINS: GLUTEN.

May contain traces of allergens. Kitchen is not allergen free.

Lentil + Porcini Shepherd’s Pie

Keep covered. Reheat at 180 degrees for 40 minutes or until warmed through. If adding cheese (highly recommended), remove lid for final 10 minutes of cook time to brown.

*Denotes organic.

Ingredients: *Garlic; *Onion; *Celery; *Carrot; *French Lentil; *Chicken stock; *Porcini mushrooms; *Potato; *Cream; *Grass Fed Butter; Bay leaves; Rosemary; Thyme; Tomato paste; Tomatoes.

CONTAINS: MILK.

May contain traces of allergens. Kitchen is not allergen free.

Lamb Shanks in Red Wine

Submerge bag in simmering water for 20-25 minutes until warmed through. Serve with your choice of grain, mashed potato or crusty bread.

*Denotes organic.

Ingredients: Red wine; *Onion; *Celery; *Carrot; *Garlic; Free Range Lamb shanks; *Beef stock; Bay leaves; Thyme; Tinned tomato.

May contain traces of allergens. Kitchen is not allergen free.

Frittata with Asparagus, Dill + Goat’s Cheese

Serve at room temperature or reheat using microwave until just warmed through.

*Denotes organic.

Ingredients: Pasture Raised Eggs; Asparagus; Dill; Goat's cheese.

CONTAINS: EGG, MILK.

May contain traces of allergens. Kitchen is not allergen free.

Chicken with Artichokes + Lemon

To reheat submerge bag in simmering water for 20-25 minutes until warmed through. Best served with cous cous, rice or quinoa.

*Denotes organic.

Ingredients: Artichoke heart; Free Range Chicken Thigh; *Onion; *Garlic; *Celery; *Cassava flour; *Chicken stock; *Lemon; White wine; Tarragon.

May contain traces of allergens. Kitchen is not allergen free.

Lebanese Eggplant Caponata

Submerge bag in simmering water for around 20 minutes or until warmed through. Enjoy as a side dish, sauce or appetiser; think crusty bread, atop of your choice of protein or alongside rice/grain.

*Denotes organic.

Ingredients: Dried Split Chickpea; Eggplant; *Onion; *Garlic; Baharat; Tinned tomato; Extra virgin olive oil.

May contain traces of allergens. Kitchen is not allergen free.

Peanut Butter Brownie

Keep refrigerated. Enjoy cold or warm in microwave for 10 seconds.

*Denotes organic.

Ingredients: Dark chocolate; Pasture Raised Eggs; *Unsalted Butter; *Peanut butter; *Vanilla bean extract; *Buckwheat flour; *Cacao nibs; Coconut sugar.

CONTAINS: EGG, MILK, PEANUTS.

May contain traces of allergens. Kitchen is not allergen free.

Almond, Pear + Blackberry Cake

Keep refrigerated.

*Denotes organic.

Ingredients: Pears; Blackberries; Pasture Raised Eggs; *Cassava flour; *Cinnamon; *Vanilla bean extract; *Natural yoghurt; Maple syrup; Almond flour; Coconut sugar; Baking powder; Bicarb soda.

CONTAINS: EGG, MILK, TREE NUTS.

May contain traces of allergens. Kitchen is not allergen free.

Chicken Cashew Curry

Submerge bag in simmering water for 20-25 minutes until warmed through. Serve with rice and garnish with coriander.

*Denotes organic.

Ingredients: *Cashew nuts; *Cumin seed; *Chicken stock; *Tomato paste; *Coconut flakes; *Lemon juice; *Cayenne pepper; *Turmeric; *Coriander seed; *Cardamom; *Fennel seed; *Cloves; *Ginger; *Onion; *Garlic; Free Range Chicken Thigh; Tomato paste; Allspice; Cinnamon quill.

CONTAINS: TREE NUTS.

May contain traces of allergens. Kitchen is not allergen free.

Blueberry + Coconut Bircher Muesli

Keep refrigerated.

*Denotes organic.

Ingredients: Blackberries; *Oats; *Pumpkin seed; *Sunflower seed; *Coconut flakes; *Flaxseed; *Chia seed; *Coconut yoghurt; *Almond milk; *Blueberries; *Vanilla bean extract; Maple syrup.

CONTAINS: TREE NUTS.

May contain traces of allergens. Kitchen is not allergen free.

Beef + White Bean Lasagne

Place foil tray in oven for 30-40minutes on 180 degrees until warmed through.

*Denotes Organic.

Ingredients: *Onion; *Celery; Buffalo Mozzarella; Lasagne sheets; *Spinach; Parmesan rind; *Chicken stock; *Cheese; *Zucchini; *Porcini mushrooms; Red wine; *Carrot; Parsley; Tinned tomato; Thyme; Cinnamon quill; Grass-fed beef; Dried white beans.

CONTAINS: GLUTEN, EGG, MILK.

May contain traces of allergens. Kitchen is not allergen free.

Super Green Cashew Soup

To reheat, submerge bag in simmering water for 10-15 minutes until warmed through.

*Denotes organic.

Ingredients: Peas; *Onion; *Garlic; *Celery; *Zucchini; *Spinach; *Chicken stock; *Cashew nuts; *Lemon; White wine.

CONTAINS: TREE NUTS.

May contain traces of allergens. Kitchen is not allergen free.